At Tawazon, we believe that movement is more than exercise, it’s a way to reconnect with yourself.

Our sessions combine strength, control, and flow to create a balanced body and a clear mind.

Why Tawazon

👥Small group sessions for better attention
🎯Personalized guidance
🌿Calm and supportive environment
📚Suitable for all levels

Our Services

Discover our range of movement and wellness offerings designed to help you find your balance.

Movement & Fitness

Reformer Pilates

A dynamic and controlled workout using the reformer machine to build strength, improve flexibility, and improve posture.

 
Perfect for:
  • Toning and strengthening

  • Back support

  • Full-body conditioning

Mat Pilates

A grounding session focused on core strength, alignment, and body awareness using your own body weight.

 

Perfect for:
  • Core stability

  • Mind-body connection

  •  

Aerial Yoga

A unique and fun experience using a suspended hammock to improve flexibility, balance, and relaxation.

 

Perfect for:
  • Stretching and mobility
  • Relaxation

  • Exploring new movements
Yoga

A calming practice that combines movement, breath, and mindfulness to improve flexibility and inner balance.

 
Perfect for:
  • Stress relief
  • Back support

  • Mental clarity
Tabata

A high-intensity interval training designed to boost endurance, burn calories, and improve overall fitness in a short time.

 

Perfect for:
  • Fat burning

  • Cardio fitness

  • Quick effective workouts
Belly Dance

A fun and expressive workout that enhances coordination, strengthens the core, and celebrates movement.

 

Perfect for:
  • Body confidence

  • Core strength

  • Enjoyable movement
EMS Training

Advanced training using electrical impulses to activate muscles deeply and efficiently in a short time.

 

Perfect for:
  • Muscle toning
  • Time-efficient workouts

  • Strength building

Prenatal Classes

Safe and guided sessions led by Midwives designed to support women during pregnancy through gentle movement, breathing, and preparation for childbirth.

 

Perfect for:
  • Pregnancy suppor
  • Safe movement

  • Relaxation & preparation

Wellness & Beauty

dietitian-_Rayan_Barbour_20
Dietitian Services

Name: Rayan Barbour

Phone: 71 827178

Personalized nutrition guidance to help you achieve your health goals in a sustainable and balanced way.

Perfect for:
Weight management Healthy lifestyle Nutritional guidance
Physiotherapist Angie Bassem Maasarani
Physiotherapy

Name: Angie Maasarani

Phone: 76 302104

Professional rehabilitation and treatment sessions to help recover from injuries, reduce pain, and improve mobility.

Perfect for:
Injury recovery Pain management Mobility improvement
Nail_Artist_Linda_20
Nail Artist

Name: Linda

Phone: 71 688367

Professional nail care and beauty services help you feel polished and confident.

Perfect for:
Self-care Grooming Relaxation

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